

Autumn Recipes
Although the temperatures are still hot in the Cambridge area, the fall season is fast approaching. Autumn is a lovely time of year, and...


Parents with Dementia
Creating interesting activities for elderly parents can really be quite simple if you follow some general guidelines. If you have a loved...


Caring for aging parents
The number of people in Canada age 65 and older has now surpassed four million. Here's a look at our aging population—and the men and...


Tips to sleep better
“Sleep patterns change as we get older,” says Scientist Dr. Julie Carrier. If you're interested in knowing the 6 top tips for helping...


Dealing with Falls
We are all susceptible to falls every now and then, however your risk becomes higher as your age increases. Do you know what to do if you...


Driving Tips for Seniors
Here is a great article on some tips and warning signs for older drivers. As we age, we need to pay attention to any warning signs, and...


Great Recipes!
Here is an excellent post on easy recipes for senior nutrition. They have recipes ranging from an Immune-Boost Soup to Easy Eggplant Stir...